What to Wear
Wear something comfortable, a pair of leggings or jogging bottoms – something that you can move freely in which wont dig in at the waist.
What to bring
A yoga mat and a blanket. The blanket can be useful for placing under your knees when we are practicing kneeling postures and also for covering yourself in savasana at the end of class.
Bottle of water – it is important to keep hydrated, we rarely drink as much as we should.
You are also welcome to bring your own bricks and a strap, although these are provided if required.
The Chandlers Ford venue holds a maximum of 12 students, therefore you do need to book in advance to ensure that there is space available for you.
Before your first class please complete the New Student Registration Form. When I have received this I will set you up on my booking system (Bookyway) and send you information on how to use the system (it’s really easy) and how to purchase credits.
Upon receipt of payment I will add credits to your account so that you can book yourself onto classes.
Going forwards you just top up your credits by sending me payment by direct bank transfer.
It would be lovely to see you in class, if you have any questions please do not hesitate to get in touch.