What to expect from my Hatha Yoga classes

My Hatha yoga classes are small, friendly, and relaxed — the kind of space where you can stretch, smile, and slow down. I believe yoga should feel welcoming and enjoyable, not intimidating or overwhelming, so my classes are designed to help you move at your own pace and feel at ease.

We usually begin with a few moments of breath work to settle the mind, followed by gentle warm-ups that gradually build into a flow of postures. Along the way, you’ll find options to make the practice as gentle or as challenging as you like. I love to bring lightness and fun into the class, because yoga doesn’t have to be serious to be meaningful — sometimes the best part is sharing a smile with those around you.

Every class is about finding what works for you, so you leave feeling lighter, calmer, and more connected. Most of all, I want you to feel at home here. These classes aren’t about perfection — they’re about community, enjoying the moment, and giving yourself the time to breathe and reset.

What is the process for booking?

The Chandlers Ford venue holds a maximum of 12 students, therefore you do need to book in advance to ensure that there is space available for you.

Before your first class please complete the New Student Registration Form. When I have received this I will set you up on my booking system (Bookyway) and send you information on how to use the system (it’s really easy) and how to purchase credits.

Upon receipt of payment I will add credits to your account so that you can book yourself onto classes.

Going forwards you just top up your credits by sending me payment by direct bank transfer.

Where are the Classes?

Chandlers Ford Methodist Church

Winchester Road, Chandlers Ford, Eastleigh, Hants SO53 2GJ

Every Tuesday*

6.30pm – 7.30pm

£10 Per Class – pre booking essential

There is a large free car park at the back of the church.

*Classes are paused for the summer and will return on 2nd September 2025

It would be lovely to see you in class, if you have any questions please do not hesitate to get in touch.