Class Schedule

I have been going to Sarah's classes for quite a while now. I thoroughly enjoy them an she is a brilliant teacher. She continually emphasis the importance of listening to your body and only doing what you feel comfortable with. The classes are attended by a great mix of people and I would highly recommend anyone to come and give it a go whatever age and fitness you are. I am 70

Good, enjoyable classes, nice balance of difficulty, friendly atmosphere. Sarah is a lovely, decent person who is very knowledgeable of and has a longstanding passion for yoga.

I am so happy to have discovered Chair Yoga with Sarah! I had a full knee replacement 6 months ago and have recovered extremely well. A lot of my recovery can be attributed to the stretching and strengthening benefits of my sessions with Sarah. I enjoy the sessions very much and look forward to them each week.

Dedicated instructor who takes her classes seriously. Relaxing venues in the company of other like minded souls. Get in touch with Sarah who will answer any questions you may have,she is very approachable and will help you on your journey in her class. Highly recommended.

I had really missed in person yoga, having practiced for many years. I searched for and tried several classes before finding Sarah and just felt so welcome and at ease from the start. I love the way the yoga is taught with a good mix of postures, breathing and relaxation and Sarah is a lovely, fun, dedicated teacher

Sarah is such a fabulous teacher. It had been a while since I had done any yoga but Sarah’s class was welcoming and friendly and she leads a really fun and informative class- after a tough day at work I left feeling really calm but energised. I cant recommend her class and style of teaching enough for all levels.

Sarah is a wonderful and amusing yoga instructor. I was very sceptical to begin with but I thoroughly enjoy the classes. Even though it is chair yoga we certainly exercise most parts of the body. I would recommend the class to anyone.

A class that always makes me feel so welcome and everyone is so friendly! I enjoy going to a yoga classes with Sarah teaching, nothing is ever a problem as a new beginner Sarah was very patient with me whilst learning. Her advice was so helpful. I’ve never been to a class by myself before and I felt so welcome by everyone and comfortable that I could attend most Tuesdays. Looking forward to coming back in the new year!

I have been attending Sarah's Yin class for a couple of years now and I have found them to be so beneficial for my wellbeing. When I step into her studio I feel as though I am at a retreat. It's a beautiful space and Sarah has such a calming voice to a back drop of beautiful music which makes the whole experience so restoring. Every class is different with a variety of Yin Asanas targeting different areas of the body and Sarah ensures students are safely practising at their own level. She also incorporates meditations and guided meditations. Sarah also runs Sound Meditations with singing bowls and other instruments. I attended one recently and found it to be an extraordinary and magical experience. Sarah is a very talented teacher and I highly recommend Yoga2Restore.