Hello and welcome, I’m Sarah.
I’m so happy you’ve found my little yoga space online.
Yoga has been part of my life for many years, and since 2018 I’ve loved sharing its benefits with others. What began as simply a way to move my body soon became so much more. Yoga has taught me to connect with both body and mind, to embrace my limitations rather than fight them, and it has given me a calm I never expected.
If you’d like to know more about me and my yoga journey, just click here.
For me, yoga is about more than poses — it’s about connection and community, and I’d love to share that with you too.
Class Schedule
It would be lovely to see you in class. Below you’ll find the classes I run each week — friendly, welcoming spaces where there’s always time to stretch, smile, and feel at ease.
Monday
Chair Yoga in Winchester
Holy Trinity Methodist Church,
Upper Brook Street, Winchester SO23 8DG
10.30am – 11.30am
No need to book in advance
Class cost : £10.00
Tuesday *Starting Soon*
Chair Yoga Kings Worthy
The Worthies Jubilee Hall,
London Road, Kings Worthy, SO23 7QN
1.30 – 2.30pm
No need to book in advance
Class cost : £10.00
Tuesday
Hatha Yoga in Chandlers Ford
Chandlers Ford Methodist Church,
Winchester Rd, Chandler’s Ford, Eastleigh SO53 2GJ
6.30pm – 7.30pm
Booking in advance required
Class cost : £10.00
Wednesday
Chair Yoga – Twyford
Twyford Social Club,
Queen St, Twyford, Winchester SO21 1QG
10.30am – 11.30 am
No need to book in advance
Class cost : £10.00
Wednesday
Chair Yoga – Winchester
Holy Trinity Methodist Church,
Upper Brook Street, Winchester SO23 8DG
1.30 – 2.30pm
No need to book in advance
Class cost : £10.00