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Live Zoom classes
Due to the current situation, all classes are currently being delivered live via zoom.
Our Zoom yoga classes are great fun and have a real sense of community. We normally ‘arrive’ about 15 mins before to have a catch-up natter which I have found during these difficult times has been a wonderful support network.
Why not come and give it a go, it would be great to see you on the virtual mat.
Hatha Yoga
Every Tuesday
6.30 – 7.30pm
Class delivered live via zoom
It doesn’t matter if you can’t touch your toes, my classes offer a lovely community feel with slow, gentle yoga as challenging as you want to make it. I offer options to make the pose fit your body rather than the other way around.
Yin Yoga
Every Friday
5.30 – 6.30pm
Class delivered live via zoom
I call this class ‘Friday Night Switch Off’. Its a time to allow you to say goodbye to your week and feel ready for the weekend. Yin is a floor based class and we use whatever you have available to bring the floor to your body. It is a very quiet meditative practice – a real opportunity to switch off and just be.
Chair Yoga
Coming Soon!
Chair yoga is an excellent class for all levels of flexibility. It is ideal if you are sat at a desk all day, if you have any medical conditions or if you find traditional floor yoga challenging. You can truly make the practice suit where your body currently is. There are so many different options to practice and it can be as easy or as challenging as you want it to be.
Private Yoga Sessions
I also offer one-2-one or one-2-two private sessions at a lovely venue in Winchester. It is a perfect opportunity for you to dive deeper into specific asanas or if you are a beginner and would like to have some tailored one-2-one to understand more about the yoga asanas.
If you would like a private in person session then please contact me for details.
Hatha Class Investment
Delivery: Zoom
Pre Book: £6 per class
Yin Yoga Class Investment
Delivery: Zoom
Pre book: £6 per class
Payment is made by credits – a minimum of 5 credits (£30) should be purchased and these will be applied to your BookyWay account. At the current time there is no limit on when the credits should be used by, but once purchased they are not refundable.
Cancellation: notice of 1 hour or more, credits are refunded. Under 1 hour, no refund will be given. It is your responsibility to cancel the class via the BookyWay.
Prior to attending any zoom class for the first time I ask you to complete a Health Declaration form, if you would like to come to an In Person Class you will need to complete a Health Declaration and COVID safety form.